Saturday, June 8, 2019


the secret to love that lasts and how to express heartfelt commitment to your spouse

The Secret to Love that Lasts

The one who chooses to love will find appropriate ways to express that decision. – Dr. Gary Chapman What does love mean to you? How do you express it? In what ways would you feel loved by another person? Most, if not all, would agree that...
a return to love marianne williamson a course in miracles

Reflections on the Principles of A Course in Miracles

Our deepest fear is not that we are inadequate. Our deepest fear is that we are powerful beyond measure. It is our light, not our darkness, that most frightens us. We ask ourselves, Who am I to be brilliant, gorgeous, talented, fabulous? Actually, who...
Autoimmune Hashimoto's Graves' Insomnia Hypothyroidism Hyperthyroidism Thyroid Nodules Epstein-Barr

How to Heal Your Thyroid Naturally

You didn’t cause your illness. Your body’s not letting you down. You’re not to blame. You can move forward. You can heal. – Anthony William “How to Heal Your Thyroid Naturally.” It was more than a decade ago, but I can still recall when that...
trauma suicide ptsd incest stress

Brain, Mind, and Body in the Healing of Trauma

Nobody can “treat” a war, or abuse, rape, molestation, or any other horrendous event, for that matter; what has happened cannot be undone. But what can be dealt with are the imprints of the trauma on body, mind, and soul: the crushing sensations in...
crisscross hands

person closed eyes sparkling black background

red rose on palm of a person

stacking stones by the ocean

silhouette of a man wearing shorts and hoodie facing the colored dim sky

ruby stone on black background